Protecting Yourself from Air Pollution

Protecting Yourself from Air Pollution

New York City has been experiencing a recent surge in air pollution. The city's air quality index (AQI) has reached unhealthy levels on several occasions in recent weeks. This is a serious threat to public health, especially for people with respiratory problems, such as asthma, bronchitis, and emphysema.

Here are a few tips you can use to protect yourself from polluted air: 

Wear a mask

When the air quality is poor or if you find yourself in a highly polluted environment, consider wearing a well-fitting mask that offers effective protection and comfort 

Reduce Vehicle Emissions

Opt for eco-friendly transportation options such as walking, cycling, or using public transit whenever feasible. Regularly maintain your vehicle to minimize emissions, or consider investing in electric or hybrid vehicles.

Be Mindful of Pollution Hotspots

Identify areas with high traffic, industrial activities, or construction, as these can contribute to poor air quality. Plan your routes to avoid these pollution hotspots whenever possible.

Embrace Greenery

Support initiatives that promote planting trees and creating green spaces. Trees and indoor plants help purify the air by absorbing pollutants. Consider introducing air-purifying plants into your living spaces.

While we may not have complete control over outdoor air quality, we can take proactive steps to protect ourselves from its adverse effects.

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