March is more than just the start of spring—it’s also National Colorectal Cancer Awareness Month, a time to spotlight a disease that, despite being one of the leading causes of cancer-related deaths in the United States, is highly preventable with early detection. As we welcome warmer weather and longer days, there’s no better moment to refresh our commitment to health by understanding the importance of colorectal cancer screenings and adopting lifestyle changes that reduce risk.
Screening Saves Lives
Regular colorectal cancer screening can detect precancerous polyps before they develop into cancer, or catch cancer early when it’s most treatable. Current guidelines suggest that average-risk adults begin screening at age 45, while those with a family history or other risk factors may need to start earlier. Whether it’s a colonoscopy—the gold standard that allows for both detection and removal of polyps—or less invasive tests like fecal immunochemical tests (FIT) and stool DNA tests, the key is not to delay. Early detection not only saves lives but also reduces the need for more invasive treatments later on.
Prevention Through Lifestyle
Beyond screening, prevention plays a pivotal role in reducing the risk of colorectal cancer. A balanced diet rich in fruits, vegetables, whole grains, and fiber can help protect against cancer development, while regular physical activity supports overall digestive health. Avoiding smoking and limiting alcohol consumption are additional steps that contribute to a lower risk profile. These lifestyle adjustments not only benefit your colon but also promote overall well-being.
Community Resources and Support
National Colorectal Cancer Awareness Month brings with it a host of resources designed to empower individuals. Organizations like the Colorectal Cancer Alliance, the American Cancer Society, and the CDC offer educational materials, screening toolkits, and support networks for patients and caregivers. Community events such as Dress in Blue Day, held on the first Friday of March, invite everyone to participate in a visible show of support and to encourage open conversations about colorectal health. As you join in these meaningful activities, why not do so while staying safe and comfortable? Wear the Jelli M1 face mask—its clear, breathable design lets you engage wholeheartedly while protecting yourself and those around you! Let’s show our support together, with bright smiles and even brighter awareness!
Take the Next Step
Spring into health this March by scheduling your screening and discussing your risk factors with a healthcare provider. Small steps today can lead to a healthier tomorrow. Embrace the season of renewal by committing to preventative care—because every smile, every moment, and every life matters.